Weigh-in #4 was this week. Less 2 more lbs for a total of 13. So excited! Averaging 6.5 per week! Yay! Such a positive note to finish off the week with. Unfortunately, weigh-in #3 was not great. Did not gain any, but did not lose any either. This past weekend really affected my weight-loss goals. It was great to know I was getting back on track!
I was visiting the office twice a week, but beginning next week I am doing only one visit per week. Yikes. A bit nervous but I think I can do it. The support has been great in providing the guidance and answering all the questions that came up during the beginning.
Our next step is joining a gym. The hot humid weather is uncomfortable to even walk in. The enjoyable walks are gone! So we will tour the Fort Bend YMCA, the online tour has a great kiddie area. The office recommended Fitness Connection for their low monthly price. Just today I saw that one is coming soon less than a few miles away. We do have a stationary bike, a weight machine in the garage, and pilates videos, so we have to decide what we think will work best.
To catchup on this week's dinners, here is the Citrus-Grilled Pork Chops. Five ounces of boneless pork loin chops marinaded with lime juice, garlic and olive oil. So good!