Saturday, July 12, 2014

The fun side of being sick!

I have a huge swollen eye thanks not taking my allergy medicine! So instead of going out, we stayed in today. Little S was with grandma. I woke up to the best thing on the beside table! Coffee!!!
Exactly the way I like it! Iced French Vanilla Americano, light ice and a splash of soy at the end! Perfection! 

We hung around and I tackled some laundry, while the hubs cleaned out the garage for me!  This is only about a week's worth of laundry! 
 To make our mornings easier, one hanger hold -shorts & shirts, pair of socks and underwear. I or she can just pull one of the rack and she is all set. No more hunting for matching items when I need coffee and she "is too sleepy" to look.
 I keep two extra outfits just tops and bottoms on the closet shelf just in case weather or mood does not work and we need a backup!

It was lunchtime by now. I had bought salmon which my husband dislikes, so I fixed it my way. 
 My seafood favorites!
 I have the Medifast guides right inside the cabinet doors, so as I reach for ingredients or meals, I can keep on track!
 I measure it just right to 5 oz!
 And then just add the veggies! Simple and filling lunch!

Some sweeping, a few dishes and some damp wipe down of doors, its time to watch Buying the Bayou on HGTV! First time watching it and its growing on me! 

Tuesday, January 7, 2014

Week One - Day 3 Weigh In this Friday!

I created this food journal so I can keep track of EVERYTHING!



 
I hope this helps me keep on track to losing weight!!!